Between COVID-19 and flu vaccinations, most of us are facing more jabs than usual this year. Here’s what to do if the thought of a needle fills you with dread.
Josie Thomson knows what it is like to face her darkest fears. Twice, she’s been told the terrifying news that she has cancer.
Do you dread public speaking, flying or spiders? If you have a phobia, you’re not alone – but facing your fears is actually good for you.
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