5 ways to beat your needle phobia

8 April, 2021 . by Sarah Fennell

Between COVID-19 and flu vaccinations, most of us are facing more jabs than usual this year. Here’s what to do if the thought of a needle fills you with dread.


Facing the fear of cancer

1 July, 2018 . by Michelle Rose

Josie Thomson knows what it is like to face her darkest fears. Twice, she’s been told the terrifying news that she has cancer.


Our most common fears – and how to get over them

30 March, 2018 . by Sarah Fennell

Do you dread public speaking, flying or spiders? If you have a phobia, you’re not alone – but facing your fears is actually good for you.