The House of Wellness Autumn 2024 magazine digital edition
In The House of Wellness 2024 autumn magazine, trainer to the stars Jono Castano reveals the benefits of stepping outside your comfort zone. Read the full digital edition.
Three ingredients to support your immune health this winter
It might be cold outside, but you don’t have to hide away. Make this immune health trio your secret weapon to relieve symptoms of common cold and flu.
Why you should get your annual flu vaccine now
The dreaded flu season is just around the corner. Here’s why now is the perfect time is for you and your family to book a flu vaccine appointment.
The House of Wellness Radio – Full Show 31st July
The House of Wellness TV – Season 6, Episode 19
Should I still wear a mask even if I don’t have to this winter?
We might be moving on from pandemic-style living, but escalating Covid numbers combined with a nasty flu season has prompted calls for face masks to continue.
When and where to get your 2021 flu shot
Health experts are warning against complacency over the flu shot this year, amid fears of a ‘rebound influenza season’.
The best virus-fighting strategies to adopt this winter
In the thick of cold and flu season, you can take a few vital steps to help boost your immunity and protect against illness.
Australians urged to get a flu shot amid coronavirus outbreak
Health experts are encouraging Australians to get a flu shot this year, in a bid to avoid burdening hospitals already strained with the coronavirus pandemic.