The House of Wellness TV: Season 8, Episode 13

10 May, 2024 . by Melissa Hong

This week on The House of Wellness, why a doula is the ultimate support crew during birth, ‘tween skincare’ and more. Watch the full episode.


The best ways to prepare for this year’s flu season

1 April, 2024 . by Tianna Nadalin

Winter is coming so now is the time to prepare your body against contracting the flu. Here is how to protect against viruses this cold and flu season.


Why you should get your annual flu vaccine now

6 April, 2023 . by Raymond Suba

The dreaded flu season is just around the corner. Here’s why now is the perfect time is for you and your family to book a flu vaccine appointment.


Health issues you need to watch for in winter

1 June, 2022 . by Michelle Rose

Winter is here and with it comes an increased risk of getting sick. Here are some key health conditions linked to cold weather and how to avoid them.


Why your family needs their flu shot – especially the kids

1 April, 2022 . by Erica

Australia’s flu season is off and running. Cases are surging around the country and kids and young people are most at risk. Flu vaccination can help you avoid it.


The House of Wellness TV – Season 5, Episode 14

7 May, 2021 . by Sarah Fennell The House of Wellness - Season 5, Episode 14 The art of resilience is a recurring theme on The House of Wellness. This week we meet New Zealand psychologist, Dr...

When and where to get your 2021 flu shot

6 May, 2021 . by Sarah Fennell

Health experts are warning against complacency over the flu shot this year, amid fears of a ‘rebound influenza season’.


The House of Wellness Radio – Full Show 28th March

28 March, 2021 . by Sarah Fennell–-Full-Show-Sunday-28th-March-2021-1.mp3   In this week’s episode the team discuss: Concerns around sleep... why we can't sleep, how we can get more of it and how to reduce anxiety around healthy sleep...

The House of Wellness Radio – Full Show 7th March

7 March, 2021 . by Sarah Fennell–-Full-Show-Sunday-7th-March-2021-1.mp3   In this week’s episode the team discuss: The key differences between the flu and COVID-19 immunisations and why it's important that we receive both jabs this year. Toxic-free 'natural'...

The best virus-fighting strategies to adopt this winter

14 May, 2020 . by Sarah Fennell

In the thick of cold and flu season, you can take a few vital steps to help boost your immunity and protect against illness.