Why your family needs their flu shot – especially the kids
Australia’s flu season is off and running. Cases are surging around the country and kids and young people are most at risk. Flu vaccination can help you avoid it.
The House of Wellness TV – Season 5, Episode 14
https://youtu.be/184eSj23LqU The House of Wellness - Season 5, Episode 14 The art of resilience is a recurring theme on The House of Wellness. This week we meet New Zealand psychologist, Dr...
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When and where to get your 2021 flu shot
Health experts are warning against complacency over the flu shot this year, amid fears of a ‘rebound influenza season’.
The House of Wellness Radio – Full Show 28th March
https://www.houseofwellness.com.au/wp-content/uploads/2021/03/The-House-of-Wellness-–-Full-Show-Sunday-28th-March-2021-1.mp3 In this week’s episode the team discuss: Concerns around sleep... why we can't sleep, how we can get more of it and how to reduce anxiety around healthy sleep...
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The House of Wellness Radio – Full Show 7th March
https://www.houseofwellness.com.au/wp-content/uploads/2021/03/The-House-of-Wellness-–-Full-Show-Sunday-7th-March-2021-1.mp3 In this week’s episode the team discuss: The key differences between the flu and COVID-19 immunisations and why it's important that we receive both jabs this year. Toxic-free 'natural'...
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The best virus-fighting strategies to adopt this winter
In the thick of cold and flu season, you can take a few vital steps to help boost your immunity and protect against illness.
The House of Wellness Radio – Full Show 5th April
https://www.houseofwellness.com.au/wp-content/uploads/2020/04/05042020-radio.mp3 In this week’s episode the team discuss: This year's flu season and why it's more critical than ever to get immunised against influenza. The latest in the coronavirus (COVID-19)...
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Australians urged to get a flu shot amid coronavirus outbreak
Health experts are encouraging Australians to get a flu shot this year, in a bid to avoid burdening hospitals already strained with the coronavirus pandemic.
The House of Wellness TV – Season 4, Episode 8
https://youtu.be/vCVWW5uar8M The House of Wellness - Season 4, Episode 8 The House of Wellness hits the right note as we visit a session of Golden Memories Karaoke. Sing along in...
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10 ways to beat the flu
Avoid getting sidelined by the flu this winter with these doctor-recommended flu-busting tips.