Ways to love your runner’s feet (and avoid foot problems)
Runners are quick to spruik the benefits of pounding the pavement but not so quick to talk about the impact on their feet. Here is how to look after yours.
The House of Wellness TV: Season 7, Episode 10
https://www.youtube.com/watch?v=hMQY3VdOixk This week on The House of Wellness, we look at healthy ageing, make-up with Christian Wilkins, Guy Sebastian’s new fragrance and more. Watch the full episode.
The House of Wellness Radio – Full Show 4th December
This week, the team discusses how to deal with foot pain, grey area drinking, and more.
Treat your feet: When should you see a podiatrist?
Your feet work hard all your round – so it’s important to keep them in tip-top shape.
5 common foot problems – and how to fix them
Our feet carry us hundreds of thousands of kilometres in a lifetime, so it’s only natural they’ll step into some bother along the way.