Four ways to boost your immunity

18 April, 2023 . by Raymond Suba

As temperatures drop and the air starts to bite, it’s important to look after your immune system to help you stay well.


Gross things you 100 per cent (well probably) need to stop doing

19 May, 2022 . by Michelle Rose

The Project’s Kate Langbroek had many people running for the hills with talk of a communal family toothbrush cup… but, there are worse things.


Why you need to leave your shoes at the door

1 May, 2022 . by Michelle Rose

Much of the dirt and dust in our homes is trekked in on our shoes. Here’s why you should consider going shoeless indoors.


The House of Wellness TV – Season 6, Episode 7

8 April, 2022 . by Erica The House of Wellness - Season 6, Episode 7 This week on the House of Wellness, the facts and the fiction about germs. Do you eat food that you...

How germs can actually be good for you

8 April, 2022 . by Erica

Bugs, pathogens, microbes and germs. These tiny organisms go by many names, but do we really need to be scared of them?


Germaphobia: When does cleanliness become a disorder?

26 November, 2021 . by Michelle Rose

Wanting to be clean is normal, right? But for some people, the desire for cleanliness can descend into germaphobia. So, when does distaste become a disorder?


The hidden germ hot spots in your home

23 July, 2019 . by Sarah Fennell

Sure, you might scrub your bathroom from top to bottom – but one place in your house has 4000 times the number of bacteria than your toilet.


10 things you didn’t know about germs

3 September, 2018 . by Sarah Fennell

They’re the tiny little organisms in the air we breathe, the food we eat, clothes we wear and water we drink. But while they can make us sick, Bianca Chatfield…


The House of Wellness TV – Episode 38

5 August, 2018 . by Sarah Fennell The House of Wellness - Episode 38 In this week's show, the team examines how microscopic germs can be both good and bad for us, discovering where germs lurk...

5 ways to boost your child’s immunity

10 July, 2018 . by Michelle Rose

It’s cold and flu season – here’s how you can strengthen your child’s immune system to help them dodge winter bugs.