Courgette Lasagne with Tofu and Cream Cheese

10 April, 2019 . by Sarah Fennell

Looking for a vege twist on a classic dish? Serve up this delicious courgette lasagne with tofu and cream cheese.

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Frittata with salmon, tomatoes and chives

20 March, 2019 . by Sarah Fennell

Looking for some midweek meal inspiration? Try this quick and healthy salmon, tomato and chive frittata for a hump day treat.

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Green Detox Smoothie with Apple and Spinach

19 March, 2019 . by Sarah Fennell

Kickstart your day with a fresh dose of fruit and vegetables. This detoxifying smoothie is as refreshing as it is nutritious.

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Gluten-Free Chocolate Cookies

17 March, 2019 . by Sarah Fennell

Quick and easy to make, these gluten-free cookies are full of goodness and perfect for school lunches or afternoon tea.

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Your guide to going gluten-free

13 March, 2019 . by Sarah Fennell

Whether you’re coeliac or just wanting to cut down on gluten, here’s what you should know – plus easy gluten-free meal ideas.

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Cauliflower and Fig Salad

7 February, 2019 . by Sarah Fennell

Rich in fibre and potassium, in-season figs are full of health benefits, and are a tasty companion to roasted cauliflower in this fruity and filling salad.

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Mango and Passionfruit Smoothie Bowls

4 February, 2019 . by Sarah Fennell

Ideal as a breakfast dish, healthy dessert or post-workout treat, this vibrant fruit smoothie bowl is silky smooth, sweet and satisfying.

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Sally’s Acai What You Did There Bowl

26 January, 2019 . by Sarah Fennell

Upgrade your breakfast with this delicious bowl of berry goodness from Sally Obermeder. Sprinkle with your fave healthy toppings and you’re good to go.

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Papaya, Chicken and Raisin Salad

18 January, 2019 . by Sarah Fennell

Barbecue season calls for some serious salad action and this fruity and tropical number using in-season papaya is ideal for summer entertaining.

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Is a low-gluten diet good for you?

22 December, 2018 . by Sarah Fennell

Gluten has become a dirty word for some, but is there really any benefit in reducing or excluding it in your daily diet?

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