Pumpkin and Olive Oil Muffins

29 August, 2020 . by Sarah Fennell

Say yes to baking a big batch of Luke Hines’ healthy pumpkin and olive oil muffins. Topped with crunchy pecans and coconut sugar, these are tasty to the max!

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Roasted Pumpkin Risotto with Parmesan

27 August, 2020 . by Sarah Fennell

For a hearty winter warmer, this rich and creamy vegetarian dish takes the humble risotto to another level. It also packs a nutritious punch – pumpkin is a great source…

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Luke Hines’ Popcorn Chicken with Avo and Macadamia Salsa

22 August, 2020 . by Sarah Fennell

Who doesn’t love the crunch of crispy popcorn-style chicken? We sure do! And with this healthy version we can still enjoy the crunch and flavour without any of the unnecessary…

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Garlic and Rosemary Cauliflower Bread

2 August, 2020 . by Sarah Fennell

There’s nothing much better than having a loaf of this bread ready to go, either served on its own or topped with yummy eggs or generous lashings of smashed avocado.

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Sautéed Asparagus with Romesco Sauce

12 July, 2020 . by Sarah Fennell

Crunchy spears of asparagus are topped with a rich tomato sauce in this fresh vegetarian side dish from our very own Luke Hines.

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Luke Hines’ Spicy Breakfast Muffins

27 June, 2020 . by Sarah Fennell

Loaded with winter vegies and packed with protein, these grab and go brekky muffins make for a healthy (and easy!) start to the day.

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Gorgeous Green Omelette with Macadamia Ricotta

14 June, 2020 . by Sarah Fennell

Put the green smoothies to the side and make this gorgeous green omelette for brunch instead. It’s the perfect healthy start to the day!

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Salmon and Pumpkin Fish Cakes

7 June, 2020 . by Sarah Fennell

These tasty little salmon patties from Luke Hines are both gluten- and dairy-free and loaded with heart-friendly Omega 3s.

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Luke Hines’ Banana and Raspberry Coconut Bread

31 May, 2020 . by Sarah Fennell

Light, fluffy and free from refined sugar and gluten, this low carb loaf is perfect alongside a cup of tea or freshly brewed coffee.

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Gluten-Free Almond Crepes with Quark and Berries

13 May, 2020 . by Sarah Fennell

This French favourite is the perfect weekend indulgence, whether it’s for breakfast, dessert or a sweet snack!

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