Pea and Watercress Soup with Crispy Air Dried Ham

26 August, 2021 . by Sarah Fennell

Perfect as a quick and easy lunch or dinner, this nutritious gluten-free soup will impress the whole family. Plus you can pop leftovers in the freezer for a meal on…


Zucchini Lasagne with Mushrooms

18 August, 2021 . by Sarah Fennell

Indulge in traditional Italian comfort food this winter minus the calories, using veggies to lighten your lasagne. Plus you can freeze it and save for later.


Luke Hines’ Spicy Broccoli Pakora

13 August, 2021 . by Sarah Fennell

These crispy, bite-sized broccoli morsels are such an easy yet indulgent way to enjoy this super veg. The perfect snack, they are also great made up in a large batch…


Gluten-Free Turmeric Porridge with Stewed Persimmon Fruit

30 July, 2021 . by Sarah Fennell

The perfect way to warm up on cold mornings, this quick and easy dish also has powerful anti-inflammatory and antioxidant properties.


Zesty Lemon and Pecan Stuffed Mushrooms

16 July, 2021 . by Sarah Fennell

These stuffed mushrooms are one of the easiest yet most delicious meals you can put together. Full of simple, seasonal flavours, this recipe makes for a perfect light dinner or…


Luke Hines’ Bacon And Egg Brekkie Muffins

9 July, 2021 . by Sarah Fennell

When it comes to texture and taste, these are less traditional ‘muffin’ and more frittata. Jam packed with flavour, they’re the perfect grab-and-go breakfast when you’re running out the door.


Hearty Quinoa Porridge with Avocado, Cherry Tomatoes and Eggs

30 June, 2021 . by Sarah Fennell

Don’t let its name fool you – this ‘porridge’ ticks all the boxes for a quick, healthy and super nutritious dish that will work for lunch, dinner or anything in…


Luke Hines’ One Pan Choc Chip Cookie

11 June, 2021 . by Sarah Fennell

This gluten-free one-pan-wonder is the perfect combination of cookie dough, chocolate chunks and peanut butter. Yum!


Luke Hines’ Popcorn Chicken with Avo and Macadamia Salsa

4 June, 2021 . by Sarah Fennell

Who doesn’t love the crunch of crispy popcorn-style chicken? We sure do! And with this healthy version we can still enjoy the crunch and flavour without any of the unnecessary…


Mexican-Spiced Crispy Skin Salmon with Avocado Salsa

21 May, 2021 . by Sarah Fennell

Pink, firm-fleshed fish like salmon is cooked to perfection in this heart-healthy meal that is big on taste (and low on effort).