Why a healthy microbiome is important

27 June, 2022 . by Erica

The more science learns about the gut microbiome, the more we understand how closely it is linked to our general health and wellbeing.

READ MORE

Are probiotic-infused cocktails really healthier?

6 May, 2022 . by Erica

The power of good gut health is well known, so our experts break down how effective gut-busting ingredients are when mixed with your Friday night drinks.

READ MORE

Best way to protect your gut when taking antibiotics

5 May, 2022 . by Erica

Antibiotics are a useful tool in fighting bacteria but they can wreak havoc on your gut health. Here’s how to find the right balance.

READ MORE

How germs can actually be good for you

8 April, 2022 . by Erica

Bugs, pathogens, microbes and germs. These tiny organisms go by many names, but do we really need to be scared of them?

READ MORE

How probiotics can give stressed skin a lifeline

30 March, 2021 . by Sarah Fennell

Teeny tiny ‘good bacteria’ may just be your new best friend in skincare – here’s why.

READ MORE

Glow from the gut with these fermented foods

13 February, 2019 . by Sarah Fennell

Kombucha, kefir and sauerkraut are among fermented food staples increasingly found on menus. But how do they nurture our bodies?

READ MORE