How probiotics can give stressed skin a lifeline

30 March, 2021 . by Sarah Fennell

Teeny tiny ‘good bacteria’ may just be your new best friend in skincare – here’s why.

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Glow from the gut with these fermented foods

13 February, 2019 . by Sarah Fennell

Kombucha, kefir and sauerkraut are among fermented food staples increasingly found on menus. But how do they nurture our bodies?

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