Your chance to win: Upright Go – your personal posture trainer

11 December, 2021 . by Michelle Rose

Think you need to improve your posture? We’ve road-tested a device to help you do just that, plus we’re giving you the chance to win one of your own!

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Sore neck? Practical tips to prevent chronic pain

8 October, 2020 . by Sarah Fennell

Neck pain can be just that – an absolute pain in the neck. So how can you fix or at least minimise neck issues?

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Five simple ways to improve your posture

4 August, 2017 . by Sarah Fennell

Avoid aches and pains by maintaining good posture – and improve your health in the process.

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