5 summer foods to keep your gut happy
Summer is the perfect time to socialise, and that usually involves more than our usual fair share of eating and drinking.
8 super herbs and spices for gut health
Humble herbs and spices can elevate dishes from dull to delicious – and it turns out they can also pack a punch when it comes to gut health.
New test can reveal your gut secrets
It’s estimated almost half of Australians suffer gut health issues – but new technology has the potential to make digestive problems a thing of the past.
5 easy ways to boost your gut health
The gut is a powerhouse of the human body – so a healthy gut can improve your overall health.
The power of probiotics for gut health
For a healthy gut and immune system, make sure your diet includes a regular dose of probiotics.
Is passing wind good for you?
Join Zoe as she goes in search of the truth, exploring the taboo subject of ‘farting’ and whether it’s actually good for your body.