In a spin? What you should know about vertigo

7 March, 2024 . by Michelle Rose

Vertigo may feel alarming, but this type of dizziness is common. Here is what causes that spinning sensation and how to treat it.

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What is toxoplasmosis? And why cats are not always to blame

18 October, 2023 . by Claire Burke

In most people, toxoplasmosis doesn’t cause any symptoms. But for some, an infection can be serious. Find out if you’re at risk, and how to protect yourself.

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How much caffeine are you really drinking?

14 August, 2023 . by Claire Burke

In large doses, caffeine can be bad for your health, so it pays to keep a lid on your intake. But how much is too much? And are you consuming…

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Three ingredients to support your immune health this winter

11 May, 2023 . by Raymond Suba

It might be cold outside, but you don’t have to hide away. Make this immune health trio your secret weapon to relieve symptoms of common cold and flu.

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Going places? How to stop travel sickness spoiling your trip

25 February, 2023 . by christine joy magat

Head spinning and nausea taking hold on that car, plane or boat trip? Here’s how to get on top of travel sickness, so it doesn’t ruin your ride.

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The House of Wellness TV – Season 6, Episode 30

28 October, 2022 . by Michelle Rose

This week on The House of Wellness, we look at the differences between headache and migraine, chat to jockey Glen Boss about mental health, discover David Bromley’s new fragrances and…

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Living with migraine: ‘It’s like the worst hangover you’ve ever had’

23 October, 2022 . by Michelle Rose

One in five of us suffer from migraine, which can bring excruciating pain. So how can you manage it?

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Covid jabs for kids: your questions answered

6 December, 2021 . by Michelle Rose

Australian primary school-aged kids will be eligible for Covid vaccines before the 2022 school year starts. Here’s what you need to know about jabs for kids aged 5-11.

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Wellness by nature: The scoop on essential oils

8 July, 2018 . by Michelle Rose

Used for thousands of years in eastern medicine, essential oils are fast gaining popularity in the western world – but what exactly are they and how should we use them?

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