Is coeliac disease the reason you’re feeling NQR? Here’s how to tell

19 August, 2022 . by Michelle Rose

Coeliac disease can be hard to detect, which means a worrying number of cases go undiagnosed. Here are some of the most common – and more unusual – symptoms to…

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Which type of massage will best relieve your aches and pains

12 August, 2022 . by Michelle Rose

Don’t know your Shiatsu from your Swedish? Here’s how to tell the difference between popular massage styles and find the best therapy for your condition. 

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Grinding your teeth? Here’s why and what you can do about it

6 August, 2022 . by Michelle Rose

Most of us clench our jaw at times — but once biting down hard becomes a habit, it can lead to dental health issues. Fortunately, there are ways to stop…

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How Covid-19 can take a toll on your gut health

11 June, 2022 . by Michelle Rose

Science is finding links between gut health and Covid-19. But simple lifestyle changes could help increase the healthy bacteria you need for better wellbeing.

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Is eco-anxiety the new mental health crisis?

5 June, 2022 . by Michelle Rose

We know global warming is endangering our planet. But now experts are warning it may bring a new threat – to our mental health.

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Everything you ever wanted to know about magnesium

22 July, 2021 . by Erica

From easing stress and muscle cramps to aiding sleep, there’s good reason there is so much fuss over essential mineral magnesium.

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Migraines 101: Why they are more than just a headache

20 August, 2020 . by Sarah Fennell

As the millions of Australians who suffer through migraines can attest, they are more common and debilitating than many of us realise.

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Do you have a headache or a migraine?

8 November, 2017 . by Sarah Fennell

These are the lifestyle factors that cause headaches, according to GP Dr Ginni Mansberg.

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The House of Wellness TV – Episode 11

5 November, 2017 . by Sarah Fennell
https://youtu.be/HJ4Ytjv1-3k The House of Wellness - Episode 11 In this week's show, the team discover the unexpected causes of your headaches and what you can do to treat them once...
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The House of Wellness Radio – Full Show Sunday 17th September

17 September, 2017 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2017/09/20170917-radio.mp3   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week's episode, the team discuss the differences between headaches and...
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