Is coeliac disease the reason you’re feeling NQR? Here’s how to tell

19 August, 2022 . by Michelle Rose

Coeliac disease can be hard to detect, which means a worrying number of cases go undiagnosed. Here are some of the most common – and more unusual – symptoms to…


Which type of massage will best relieve your aches and pains

12 August, 2022 . by Michelle Rose

Don’t know your Shiatsu from your Swedish? Here’s how to tell the difference between popular massage styles and find the best therapy for your condition. 


Grinding your teeth? Here’s why and what you can do about it

6 August, 2022 . by Michelle Rose

Most of us clench our jaw at times — but once biting down hard becomes a habit, it can lead to dental health issues. Fortunately, there are ways to stop…


How Covid-19 can take a toll on your gut health

11 June, 2022 . by Michelle Rose

Science is finding links between gut health and Covid-19. But simple lifestyle changes could help increase the healthy bacteria you need for better wellbeing.


Is eco-anxiety the new mental health crisis?

5 June, 2022 . by Michelle Rose

We know global warming is endangering our planet. But now experts are warning it may bring a new threat – to our mental health.


Everything you ever wanted to know about magnesium

22 July, 2021 . by Erica

From easing stress and muscle cramps to aiding sleep, there’s good reason there is so much fuss over essential mineral magnesium.


Migraines 101: Why they are more than just a headache

20 August, 2020 . by Sarah Fennell

As the millions of Australians who suffer through migraines can attest, they are more common and debilitating than many of us realise.


Do you have a headache or a migraine?

8 November, 2017 . by Sarah Fennell

These are the lifestyle factors that cause headaches, according to GP Dr Ginni Mansberg.


The House of Wellness TV – Episode 11

5 November, 2017 . by Sarah Fennell The House of Wellness - Episode 11 In this week's show, the team discover the unexpected causes of your headaches and what you can do to treat them once...

The House of Wellness Radio – Full Show Sunday 17th September

17 September, 2017 . by Sarah Fennell   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week's episode, the team discuss the differences between headaches and...