Knock-on effect: Why do some people bruise so easily?

2 December, 2023 . by Claire Burke

Do you bruise like a peach? You’re not alone. Experts explain what causes bruises, how they heal and why they might differ from person to person.


Can the power of crystals revitalise your wellbeing?

27 November, 2023 . by Claire Burke

Coveted for their beauty, healing crystals have long been used for their therapeutic potential too. Learn how to incorporate them in your life for enhanced wellbeing.


The basics of energy healing – and why you may need it

23 September, 2023 . by Sarah Fennell

Curious to try energy healing , but have no idea what to expect? Here’s the lowdown on reiki and kinesiology.


The House of Wellness TV: Season 7, Episode 30

22 September, 2023 . by Claire Burke

This week on The House of Wellness, the team looks at communicating with animals, tackling mozzie bites in spring, plus more. Watch the full episode.


8 ways to truly help a grieving friend

9 August, 2023 . by Claire Burke

Knowing how to support a friend who is grieving is not easy. But these tips will help you sensitively reach out as they navigate their healing journey.


Good vibes: What does your aura say about your mood?

7 July, 2023 . by Claire Burke

From ancient medicine to TikTok challenges, auras have long captivated curiosity. So what exactly is an aura and how do you tap into yours?


Trouble sleeping? It might be time to ditch your old mattress

21 March, 2023 . by Raymond Suba

Are you feeling tired in the morning, even after a full night’s sleep? It could be time to replace your mattress.


Can hyperbaric chamber therapy accelerate healing?

2 December, 2022 . by Raymond Suba With promises of improved mental wellbeing and increased energy levels, hyperbaric chamber therapy is a wellness trend back on the radar. But is it worth the hype?