Knock-on effect: Why do some people bruise so easily?

2 December, 2023 . by Claire Burke

Do you bruise like a peach? You’re not alone. Experts explain what causes bruises, how they heal and why they might differ from person to person.

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Can the power of crystals revitalise your wellbeing?

27 November, 2023 . by Claire Burke

Coveted for their beauty, healing crystals have long been used for their therapeutic potential too. Learn how to incorporate them in your life for enhanced wellbeing.

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The basics of energy healing – and why you may need it

23 September, 2023 . by Sarah Fennell

Curious to try energy healing , but have no idea what to expect? Here’s the lowdown on reiki and kinesiology.

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The House of Wellness TV: Season 7, Episode 30

22 September, 2023 . by Claire Burke

This week on The House of Wellness, the team looks at communicating with animals, tackling mozzie bites in spring, plus more. Watch the full episode.

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8 ways to truly help a grieving friend

9 August, 2023 . by Claire Burke

Knowing how to support a friend who is grieving is not easy. But these tips will help you sensitively reach out as they navigate their healing journey.

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Good vibes: What does your aura say about your mood?

7 July, 2023 . by Claire Burke

From ancient medicine to TikTok challenges, auras have long captivated curiosity. So what exactly is an aura and how do you tap into yours?

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Trouble sleeping? It might be time to ditch your old mattress

21 March, 2023 . by Raymond Suba

Are you feeling tired in the morning, even after a full night’s sleep? It could be time to replace your mattress.

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Can hyperbaric chamber therapy accelerate healing?

2 December, 2022 . by Raymond Suba

https://www.youtube.com/watch?v=KUpZWHbebiE With promises of improved mental wellbeing and increased energy levels, hyperbaric chamber therapy is a wellness trend back on the radar. But is it worth the hype?

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