The best ways to prepare for this year’s flu season
Winter is coming so now is the time to prepare your body against contracting the flu. Here is how to protect against viruses this cold and flu season.
Paging Dr TikTok: Is your social feed becoming a health hazard?
Social media can be a great way to raise awareness. But when it comes to medical advice, health experts warn we should scroll with caution.
The House of Wellness Radio – Full Show 14th January
Go “dry” this January, tips for New Year resolutions, how to deal with difficult people and summer food safety – tune into this week’s episode of The House of Wellness…
The House of Wellness Radio – Full Show 11th December
This week, the team discusses chronic inflammation, health benefits of walking backwards, latest expert advice on staying Covid safe and more.
So you’re Covid-19 positive? Here’s what to do next
As Australia’s Covid-19 case numbers surge, severity of illness appears generally mild in most cases. Here’s what to do if you contract coronavirus.
How to get your voice back when it becomes hoarse
Losing your voice is frustrating, but it can also be painful. Learn how to best help your vocal cords heal with this advice from our experts.