What it’s like to live without a sense of smell

26 March, 2020 . by Sarah Fennell

Imagine living life without experiencing the aroma of food cooking, the scent of your favourite perfume or even those noxious odours that make you screw your nose up.


5 simple lifestyle changes to lower your blood pressure

3 March, 2020 . by Sarah Fennell

From cutting your risk of stroke, kidney disease and even dementia, there’s more than one reason to keep your blood pressure in check. Here’s how to do it.


How to tell if your menstrual cycle is normal

5 December, 2019 . by Sarah Fennell

Think all you need to know about your menstrual cycle is when to avoid white jeans? Think again!


How do I get rid of my cellulite?

3 December, 2019 . by Sarah Fennell

Orange peel skin. Hail damage. Cottage cheese thighs. The euphemisms aren’t flattering – but it’s near-impossible to avoid cellulite. So what can you do about it?


Why you shouldn’t ignore this important piece of mail

23 June, 2019 . by Sarah Fennell

Soon you’ll start receiving free bowel cancer screening kits in the mail once you turn 50. Using it might just save your life.


What heart specialists want you to know

27 April, 2019 . by Sarah Fennell

It’s one of our most vital organs, but we don’t always give our hearts the TLC they need and deserve.


Kidney care: How to prevent ‘silent killer’ disease

14 March, 2019 . by Sarah Fennell

They are bean-shaped organs described as the “unsung heroes” of our bodies – and are so vital we have two of them.


‘It started with a headache … then I lost most vision in one eye’

7 March, 2019 . by Sarah Fennell

Connie Liu was 18 when she was diagnosed with glaucoma, an eye disease for which there is no cure.


Hay fever hacks to help you get outdoors

11 December, 2018 . by Sarah Fennell

After being cooped up inside over the colder months, it can seem a bit unfair when dreaded hay fever saps the fun out of finally being able to venture outdoors…


This is why you need to get your prostate checked

17 September, 2018 . by Sarah Fennell

Six years ago, Dr Gary Morrison was diagnosed with prostate cancer. He wants to make sure other men don’t turn a blind eye to their health.