10 reasons to take a break from alcohol

1 February, 2019 . by Sarah Fennell

Thinking about taking an alcohol hiatus but unsure how you’ll survive without your evening glass of sav blanc? This may just be the incentive you need.

READ MORE

Is a low-gluten diet good for you?

22 December, 2018 . by Sarah Fennell

Gluten has become a dirty word for some, but is there really any benefit in reducing or excluding it in your daily diet?

READ MORE

What you need to know about antibiotics

12 November, 2018 . by Michelle Rose

They were the miracle medicines hailed for saving millions of lives. But the overuse of antibiotics has opened the floodgates to resistant bugs.

READ MORE

What’s behind the new pregnancy warnings on alcohol labels?

19 October, 2018 . by Sarah Fennell

Alcohol bottles will soon carry labels warning against drinking while pregnant. Here’s why.

READ MORE

Is DNA testing the latest fitness device?

7 October, 2018 . by Sarah Fennell

A new test is utilising the latest science has to offer to give Aussies the edge when it comes to tailoring their approach to health and fitness.

READ MORE

Should you keep taking your daily aspirin dose?

22 September, 2018 . by Michelle Rose

Thousands of older Australians take low-dose aspirin believing it will help them live longer – but it may be doing more harm than good, a major study has found.

READ MORE

6 women tell: How we stay fit and fantastic

3 September, 2018 . by Sarah Fennell

Women’s Health Week is all about women making the time to put their health first. Six women tell us how they do it. 

READ MORE

Probiotic hope for colicky babies

8 August, 2018 . by Sarah Fennell

Parents of constantly crying babies have been given new hope, with new research finding a simple probiotic can reduce symptoms.

READ MORE

New test can reveal your gut secrets

25 July, 2018 . by Sarah Fennell

It’s estimated almost half of Australians suffer gut health issues – but new technology has the potential to make digestive problems a thing of the past.

READ MORE

8 tech breakthroughs wowing the medical world

26 March, 2018 . by Sarah Fennell

From fast-acting nasal sprays that lift depression to home DNA tests that help you lose weight, the future of healthcare has never looked so promising.

READ MORE