7 age-defying lifestyle hacks to help you live longer

7 May, 2024 . by Tianna Nadalin

Want to add years to your life? Discover the easy, age-defying lifestyle hacks that can help you live longer, healthier and happier.

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The House of Wellness TV: Season 8, Episode 4

23 February, 2024 . by Melissa Hong

This week on The House of Wellness, the team talks about healthy ageing, the health benefits of saunas and more. Watch the full episode.

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The House of Wellness Radio – Full Show 22nd October

22 October, 2023 . by Claire Burke

On The House of Wellness Radio show this week, how to support students through exams, the importance of grandparents and how to have a healthy relationship with food. Listen to…

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Why ‘notox’ is taking centre stage in line-fighting skincare

6 June, 2023 . by Raymond Suba

After decades of anti-wrinkle injections being normalised, the ‘notox’ movement is gaining traction as people ditch injectables in favour of line-fighting skincare.

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The House of Wellness Radio – Full Show 23rd April

23 April, 2023 . by Raymond Suba

This week, the team discusses how women can age well, the benefits of astragalus, and more. Listen to the full episode.

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The House of Wellness TV: Season 7, Episode 10

21 April, 2023 . by Raymond Suba

https://www.youtube.com/watch?v=hMQY3VdOixk This week on The House of Wellness, we look at healthy ageing, make-up with Christian Wilkins, Guy Sebastian’s new fragrance and more. Watch the full episode.

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15 simple tips to live longer and healthier

1 November, 2022 . by Michelle Rose

Who says just because you have to slow down as you advance in years? Here are 15 expert-backed tips to help you live younger, healthier, and for longer.

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Want to slow the clock on ageing? Get to know the ‘three Cs’

10 March, 2022 . by Erica

Whoever said beauty begins from within was right. Fighting ageing from the inside out can help your defence against the march of time.

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Great sports to try once you hit 30 (and beyond)

24 July, 2021 . by Erica

If you thought your playing days were behind you, think again. A host of great sports can be enjoyed by people of all ages.

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Life lessons by the decade

7 June, 2021 . by Sarah Fennell

When do you stop caring about what people think of you? What age is it OK to be proud of staying home on a Saturday night (#JOMO)? And when will…

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