Cauliflower and Fig Salad

7 February, 2019 . by Sarah Fennell

Rich in fibre and potassium, in-season figs are full of health benefits, and are a tasty companion to roasted cauliflower in this fruity and filling salad.

READ MORE

Mango and Passionfruit Smoothie Bowls

4 February, 2019 . by Sarah Fennell

Ideal as a breakfast dish, healthy dessert or post-workout treat, this vibrant fruit smoothie bowl is silky smooth, sweet and satisfying.

READ MORE

Papaya, Chicken and Raisin Salad

18 January, 2019 . by Sarah Fennell

Barbecue season calls for some serious salad action and this fruity and tropical number using in-season papaya is ideal for summer entertaining.

READ MORE

Zoe Bingley-Pullin’s Chia Seed Fruit Salad

28 October, 2018 . by Sarah Fennell

Straight from the tropics to your kitchen, this superfood fruit salad is loaded with the classic combo of lime, mint and coconut.

READ MORE

Sally Obermeder’s Vegan Chilli Con Carne

13 October, 2018 . by Sarah Fennell

A healthy take on a much-loved classic, cook this up in big batches and freeze the left overs so you’ll always have a delicious meal on hand.

READ MORE

Blueberry and Tofu Cream With Nuts and Chia Seeds

11 October, 2018 . by Sarah Fennell

Need a protein-rich breakfast that’s quick and easy to prepare? This speedy start to your day will keep hunger at bay and boost your nutrient levels, too.

READ MORE

Chia-Seared Tuna with Rainbow Salad

22 September, 2018 . by Sarah Fennell

Turn a simple fish dish into something spectacular with this tasty recipe from Sally Obermeder – and all it takes is a sprinkle of sesame and chia to achieve.

READ MORE

Low Carb Zucchini Noodles with Chicken

19 September, 2018 . by Sarah Fennell

This easy mid-week dinner is ideal for those watching their carb intake, plus makes a tasty meal for those on a low-FODMAP diet.

READ MORE

Expectant Mum Nutrition Bowl

16 September, 2018 . by Sarah Fennell

This bowl provides an abundance of nourishment to help support a healthy pregnancy – or for those looking for a little extra nutrition boost in their diet.

READ MORE

Sally Obermeder’s No Noodle Pad Thai

15 September, 2018 . by Sarah Fennell

A healthy spin on an Asian classic, this no noodle pad thai looks to spiralised veggies and lashings of ginger and soy to create a delicious, lower carb alternative.

READ MORE