Vegetables with cottage cheese dip
This effortless, high-protein snack is ideal for entertaining or if you’re craving a healthy nibble.
How to trick your brain into healthy snacking habits
Healthy snacks don’t have to mean sugary, salty munchies. Here’s how to satisfy your mid-afternoon cravings with filling, nutritious options – and actually enjoy them.
Low Carb Cheese and Zucchini Muffins
These savoury zucchini and cheese muffins are a tasty low carb snack, that are great for breakfast and can be made ahead of time to reheated anytime.
Seed Crackers with Fresh Tomato Salsa
An afternoon snack that is guaranteed to boost your wellness, these crunchy crackers are filled with fibre and healthy fats and best served with a zingy fresh salsa on the…
Sweet ‘n’ Spicy Popcorn
Rug up at your next movie night and serve up a bowl of this homemade popcorn that delivers the ultimate combination of sweet, spicy and salty.
The House of Wellness Radio – Full Show Sunday 16th July
https://www1.houseofwellness.com.au/wp-content/uploads/2017/07/160717-HOW.mp3 Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week’s episode the team discuss asthma and why winter is...
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