Roasted Tomato and White Bean Soup
Say goodbye to boring old tomato soup with this version that is a vegetarian’s dream – full of nutritious cannellini beans, antioxidant-rich tomatoes and super tasty to boot.
Green Pea and Cress Soup
Loaded with hearty vegetables, green pea and cress soup is perfect for cooking on the weekend and enjoying for lunch throughout the week.
Minestrone with Pesto and Basil
Got vegies that need to be used up? Throw them into this classic, hearty Italian soup that skips the pasta but is bulked up by potatoes and flavoured by fragrant…
Cream of Pumpkin Soup with Pumpkin Seeds
Looking for a warm, hearty meal perfect for the cooler months? Treat yourself to this cream of pumpkin soup.
Roasted Broccoli and Almond Soup
A satisfying soup that can be served hot or cold, this rich and creamy soup is best served with crusty bread and an extra pinch of paprika.
Sally Obermeder’s Chicken Udon Noodle Soup
When a quick and easy meal is needed, turn to this fiery bowl of noodles to warm your night. Each bowl is packed with protein and veggies and seasoned with…
Hearty Vegetarian Barley Stew with Turnips
Don’t overlook the humble turnip: they contain heaps of vitamins and minerals and are the hero ingredient of this appetizing and filling cold weather stew.
Vietnamese Roast Beef Soup
A broth bursting with flavour, melt-in-your mouth beef and vibrant Vietnamese freshness – this soup has it all and then some.
Green Winter Soup
A comforting winter soup brimming with protein, healthy fats, vitamins and minerals, the addition of bone broth super charges this meal with an extra dose of amino acids for healthy…
Sally Obermeder’s Cauliflower Soup
When a warming soup is needed to stave off the winter chills, turn to this delicious soup for a nutritious end to the day. Serve alongside wedges of crusty bread…