The new diet advice for a healthy heart

22 August, 2019 . by Michelle Rose

Cheese, eggs and full-fat milk are in, but red meat is out – the Heart Foundation’s revamped rules for what you should and shouldn’t eat contain a few surprises.


Should you keep taking your daily aspirin dose?

22 September, 2018 . by Michelle Rose

Thousands of older Australians take low-dose aspirin believing it will help them live longer – but it may be doing more harm than good, a major study has found.


Why aged garlic extract is good for your heart

28 June, 2018 . by Michelle Rose

There’s no doubt garlic is good for you, but aged garlic extract might be even better for heart health.


Can you die of a broken heart?

17 April, 2018 . by Sarah Fennell

As heart and lung surgeon Dr Nikki Stamp explains in her new book, heartbreak can lead to a whole host of physical and emotional symptoms.