Cheese, eggs and full-fat milk are in, but red meat is out – the Heart Foundation’s revamped rules for what you should and shouldn’t eat contain a few surprises.
Thousands of older Australians take low-dose aspirin believing it will help them live longer – but it may be doing more harm than good, a major study has found.
There’s no doubt garlic is good for you, but aged garlic extract might be even better for heart health.
As heart and lung surgeon Dr Nikki Stamp explains in her new book, heartbreak can lead to a whole host of physical and emotional symptoms.
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