The House of Wellness TV: Season 7, Episode 27
This week on The House of Wellness, the team looks into the differences in female heart attack symptoms, Julie Goodwin’s recipe for mental health, plus more. Watch the full episode.
Could your nails hold hidden clues to your health?
Do you have spots, dots or ridges on your fingernails? Rather than simple quirks, they could be an indicator of other health matters, according to experts.
What can your calcium score tell you about heart health?
Heart disease is Australia’s biggest killer, but a calcium score can help determine your risk. Here’s what you’ll want to know.
A fat lot of good? The lowdown on when ‘good’ cholesterol is bad for you
As it turns out, you can have too much good cholesterol – despite its glowing reputation. Here’s what that means for your health and what to do about it.
How belly dancing is empowering Aussie women
Looking for a fun, full body workout that allows you to express your individuality? Then let yourself be charmed by the ancient art of belly dancing.
Five amazing health innovations that could change your life
From electronic wound dressings to a finger-prick blood test to detect heart attacks, the health industry is booming with trailblazing advances.
Why health anxiety is on the rise and best ways to manage it
If you worry every ache, pain, lump or bump could be a sign of serious illness, you may be one of a growing number of people with health anxiety.
What every woman needs to know about heart disease
Often thought of as a man’s problem, heart disease is also a major cause of death for women in Australia. And younger women can be impacted too.
6 things you think are healthy but really aren’t
Low-sugar booze, diet soft drinks, and exercising religiously – it all sounds healthy, but are such habits merely health deceptions?
7 compelling reasons to take an evening walk
From lowering your blood pressure to helping you digest, taking an evening walk after dinner can put you on the path to better health.