5 diet tips to keep your cholesterol in check
Diagnosed with high-cholesterol? Check out our top tips from a dietitian on how to maintain healthy levels.
Check your heart: The death of two champs has sparked health call
The sudden deaths of Australian cricketing heroes Shane Warne and Rod Marsh have shone a much-needed spotlight on heart health.
How to tell when something is wrong with your ticker
One in 20 Australians will die of heart disease. Here’s how to spot the signs and reduce your risk.
The House of Wellness TV – Season 5, Episode 1
https://youtu.be/ALplBbarm-g The House of Wellness - Season 5, Episode 1 It’s the first show for the new look House of Wellness 2021 and the band are back together again and pumped...
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The very real dangers of a broken heart
Being broken hearted is more than heartache over loss or grief; it can have serious health consequences.
‘Shockingly’ easy: Busting the myths around public access defibrillators
It can be easier than you think to save the life of someone suffering a cardiac arrest.
The House of Wellness TV – Season 3, Episode 33
https://youtu.be/zXU-3QMqMLQ The House of Wellness - Season 3, Episode 33 In this week's episode, the team are given a ‘spray by spray’ account of a day in the life of...
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What heart specialists want you to know
It’s one of our most vital organs, but we don’t always give our hearts the TLC they need and deserve.
The best exercise for a healthy heart
Move over, cardio workouts – there may be a better way to strengthen your heart.
The House of Wellness Radio – Full Show 9th December
https://www1.houseofwellness.com.au/wp-content/uploads/2018/12/09122018-radio.mp3 In this week’s episode the team discuss: New research that shows that regular visits to a GP may reduce the risk of hospitalisation and death following heart attack. Why...
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