What can your calcium score tell you about heart health?
Heart disease is Australia’s biggest killer, but a calcium score can help determine your risk. Here’s what you’ll want to know.
A fat lot of good? The lowdown on when ‘good’ cholesterol is bad for you
As it turns out, you can have too much good cholesterol – despite its glowing reputation. Here’s what that means for your health and what to do about it.
9 science-backed reasons to eat more chocolate
Move over kale and kombucha. Turns out chocolate may give them a run for their money as a delicious superfood.
Can your birth order determine your attitude to fitness?
Does the order you are born in play a part in how you approach fitness, and can it impact your health in later life? Here’s what the experts say.