The key health check-ups every man should be having

27 May, 2022 . by Michelle Rose

It’s easy to keep putting off a doctor’s appointment – and men can be the biggest culprits. These key medical checks can get their health back on track.

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The House of Wellness TV – Season 6, Episode 12

13 May, 2022 . by Erica
https://youtu.be/T7xhfnz3fzA The House of Wellness - Season 6, Episode 12 This week on the House of Wellness - the super recognisers – a special and very small percentage of people...
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Why you need to check your blood pressure

13 May, 2022 . by Erica

Taking your blood pressure is a routine part of most health assessments, but what exactly is it and why is it such a key measure?

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Check your heart: The death of two champs has sparked health call

9 March, 2022 . by Erica

The sudden deaths of Australian cricketing heroes Shane Warne and Rod Marsh have shone a much-needed spotlight on heart health.

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Why you should care about your mitochondria

2 March, 2022 . by Erica

Mitochondria aren’t just the powerhouses of your cells, but can help with improved health and energy.

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The House of Wellness TV – Season 5, Episode 30

1 October, 2021 . by Erica
https://youtu.be/EGfv6Otir4g The House of Wellness - Season 5, Episode 30 This week on the House of Wellness it’s time to peel off the Winter layers as Spring is in the...
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9 best fruits and veggies to eat on a low-carb diet

3 August, 2021 . by Erica

Wondering which fruits and veggies are best for a low-carb diet? Put these nutrient-dense beauties in your shopping trolley.

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Is a keto diet good for your heart?

1 April, 2021 . by Sarah Fennell

New research suggests ketones may benefit people with heart disease – but that doesn’t mean the same goes for the keto diet.

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The House of Wellness Radio – Full Show 28th February

28 February, 2021 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2021/02/The-House-of-Wellness-Full-Show.mp3   In this week’s episode the team discuss: Why being hard of hearing isn't just an issue for the elderly, with research suggesting over 3-and-a-half million Australians between the ages...
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How to tell when something is wrong with your ticker

18 February, 2021 . by Sarah Fennell

One in 20 Australians will die of heart disease. Here’s how to spot the signs and reduce your risk.

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