5 health checks you can do at home

16 January, 2019 . by Sarah Fennell

Keep an eye on your health and wellbeing with these simple tests you can do in the comfort of your own living room.

READ MORE

The down low on high blood pressure

27 December, 2018 . by Sarah Fennell

Blood pressure is routinely checked by GPs, but what does it mean when it’s high or low – and what can you do it about it?

READ MORE

The House of Wellness Radio – Full Show 9th December

9 December, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/12/09122018-radio.mp3   In this week’s episode the team discuss: New research that shows that regular visits to a GP may reduce the risk of hospitalisation and death following heart attack. Why...
READ MORE

The good oil: Which fats are healthy for you?

17 October, 2018 . by Sarah Fennell

Want healthy skin, balanced hormones and delicious guilt-free snacks? There’s a fat for that.

READ MORE

Should you keep taking your daily aspirin dose?

22 September, 2018 . by Michelle Rose

Thousands of older Australians take low-dose aspirin believing it will help them live longer – but it may be doing more harm than good, a major study has found.

READ MORE

5 ways to reduce your risk of stroke

1 September, 2018 . by Sarah Fennell

One in five women and one in six men will have a stroke, but around 80 per cent of strokes can be prevented. So how can you cut your risk?

READ MORE

The House of Wellness TV Season 2 – Episode 1

26 August, 2018 . by Sarah Fennell
https://youtu.be/PMd63VTDecw The House of Wellness Season 2 - Episode 1 In this week's show, the team explores the state of women's mental health in Australia, discovering that while girls are...
READ MORE

Should you pass on the salt?

18 August, 2018 . by Michelle Rose

New research says a little salt – but not too much – can help avoid heart health risks.

READ MORE

Why aged garlic extract is good for your heart

28 June, 2018 . by Michelle Rose

There’s no doubt garlic is good for you, but aged garlic extract might be even better for heart health.

READ MORE

Can you die of a broken heart?

17 April, 2018 . by Sarah Fennell

As heart and lung surgeon Dr Nikki Stamp explains in her new book, heartbreak can lead to a whole host of physical and emotional symptoms.

READ MORE