The House of Wellness Radio – Full Show 28th April

28 April, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/04/28042019-radio.mp3   In this week’s episode the team discuss: New research that shows more than two thirds of Australian adults have at least three risk factors for heart disease, as National...
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What heart specialists want you to know

27 April, 2019 . by Sarah Fennell

It’s one of our most vital organs, but we don’t always give our hearts the TLC they need and deserve.

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The little-known energy source you need to know about

8 April, 2019 . by Sarah Fennell

It turns out one of the keys to maintaining energy as we age is a powerful antioxidant found in every single cell of our bodies. With the unusual name “Ubiquinol.”

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The House of Wellness TV – Season 3, Episode 6

31 March, 2019 . by Sarah Fennell
https://youtu.be/qJb0txXrpn0 The House of Wellness - Season 3, Episode 6 In this week's episode, the team hear about a breakthrough for those living with epilepsy, as we learn more about...
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The House of Wellness Radio – Full Show 31st March

31 March, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/04/31032019-radio.mp3   In this week’s episode the team discuss: The new changes to private health insurance in Australia and how it will affect individuals. The autumn edition of the House of...
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The House of Wellness Radio – Full Show 24th February

24 February, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/03/24022019-radio.mp3   In this week’s episode the team discuss: New research that suggests the development of analgesics using nano-particles as a delivery system may be more effective than traditional opioids. Ubiquinol,...
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4 good reasons to drink tea every day

22 February, 2019 . by Sarah Fennell

Next time you pour yourself a cup of tea, you’ll be filling your body with healthy nutrients.

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The best exercise for a healthy heart

17 February, 2019 . by Sarah Fennell

Move over, cardio workouts – there may be a better way to strengthen your heart.

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5 health checks you can do at home

16 January, 2019 . by Sarah Fennell

Keep an eye on your health and wellbeing with these simple tests you can do in the comfort of your own living room.

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The down low on high blood pressure

27 December, 2018 . by Sarah Fennell

Blood pressure is routinely checked by GPs, but what does it mean when it’s high or low – and what can you do it about it?

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