Heat stress warning signs and how it impacts your body

9 February, 2024 . by Claire Burke

Hot weather can cause serious health problems. Learn who is most at risk of heat stress, how to recognise it, and how to avoid overheating.

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The House of Wellness Radio – Full Show 10th December

10 December, 2023 . by Claire Burke

Combatting loneliness this Christmas, Michael Roeger’s Paralympics journey and preparing for Australia’s summer heat waves – tune into this week’s episode of The House of Wellness radio show for all…

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How to avoid heat exhaustion and heatstroke on hot days

28 January, 2023 . by Raymond Suba

Overheating on a hot day can lead to heat exhaustion or, even worse, heatstroke. Here’s how to protect yourself and your family during a heatwave.

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The House of Wellness Radio – Full Show 15th January

15 January, 2023 . by Raymond Suba

This week, the team discusses fighting heatwaves, benefits of pet ownership, keeping clean and more.

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Guide to safely having fun in the sun this summer

25 December, 2018 . by Sarah Fennell

Enjoy a healthy break with some simple tips to ensure you are at your best.

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