The House of Wellness Radio – Full Show 22nd August
https://www.houseofwellness.com.au/wp-content/uploads/2021/08/The-House-of-Wellness-–-Full-Show-Sunday-22nd-August-2021-1.mp3 In this week’s episode the team discuss: How we can take stock of our relationship with alcohol and reassess our drinking habits as intake soars during lockdown in Australia....
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Sober curious? Learn how to party without the hangover
Giving up grog doesn’t have to be boring – or isolating. Check out these ideas for kicking up your heels on a weekend, without the next-day regrets.
I quit alcohol and this is what happened
One was a binge-drinking “party girl” who used alcohol as a crutch; the other downed 80 drinks a week. So when they stopped boozing, the results were striking.