Why there’s lots to love about ashwagandha

29 August, 2020 . by Sarah Fennell

Nerves feeling a little frazzled with all the curveballs being thrown this year? This power herb could be just the tonic you need.


Two surprising ingredients that can help boost your immunity

11 July, 2020 . by Sarah Fennell

They’ve been used for centuries in traditional medicine – now more and more people are embracing the immune-boosting power of mushrooms and ashwagandha. Here’s why.


The House of Wellness TV – Season 4, Episode 18

7 June, 2020 . by Sarah Fennell
https://youtu.be/8sxRmMLfPx0 The House of Wellness - Season 4, Episode 18 This week on the show it’s back to school… well almost! And we pay tribute to the teachers tackling the tricky...

The best herbs to keep your immunity in top shape

21 May, 2020 . by Sarah Fennell

When it comes to warding off colds and other bugs, some of the best preventative measures you can take come straight from the garden. 


From branch to bottle: Why the olive leaf is a powerful source of wellness

19 August, 2019 . by Sarah Fennell

Extra virgin olive oil is hailed for its health benefits – but it’s not the only way the olive tree can help keep us fighting fit.


The secret weapon herbs to help banish bugs this flu season

6 August, 2019 . by Sarah Fennell

With this year’s horror flu season not over yet, we’ve tracked down which superpower herbs can help boost your immunity to keep colds and flu at bay.


8 super herbs and spices for gut health

26 November, 2018 . by Sarah Fennell

Humble herbs and spices can elevate dishes from dull to delicious – and it turns out they can also pack a punch when it comes to gut health.


Natural ways to ease a hangover

23 November, 2018 . by Sarah Fennell

The last thing you need on your list this festive season is a dreaded hangover. 


Should echinacea be a staple in your medicine cabinet?

26 May, 2018 . by Michelle Rose

Echinacea has stood the test of time as a natural way to stave off colds and other bugs. So just how effective is it?


Natural solutions for Irritable Bowel Syndrome (IBS)

13 November, 2017 . by Sarah Fennell

Keeping the symptoms of IBS under control is vital, shares Pharmacist and Master Herbalist Gerald Quigley on The House of Wellness Radio.