The House of Wellness Radio – Full Show 15th May

15 May, 2022 . by Erica
https://www.houseofwellness.com.au/wp-content/uploads/2022/05/The-House-of-Wellness-–-Full-Show-Sunday-May-15-2022.mp3 In this week’s episode the team discusses: How you can measure, monitor and improve High Blood Pressure. A world-first study finds that the impact of our first months of...
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Why you need to check your blood pressure

13 May, 2022 . by Erica

Taking your blood pressure is a routine part of most health assessments, but what exactly is it and why is it such a key measure?

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What to eat to keep your blood pressure down

25 May, 2021 . by Sarah Fennell

The foods you choose to eat can help, or hinder, healthy blood pressure.

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Your guide to 5 common types of salt

1 September, 2020 . by Sarah Fennell

You probably know it’s important to watch your salt intake – but if you’re going to use it, is any type better than the others?

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5 simple lifestyle changes to lower your blood pressure

3 March, 2020 . by Sarah Fennell

From cutting your risk of stroke, kidney disease and even dementia, there’s more than one reason to keep your blood pressure in check. Here’s how to do it.

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The top health killers of women

28 November, 2019 . by Sarah Fennell

These are the key health threats facing Australian women in 2019.

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The down low on high blood pressure

27 December, 2018 . by Sarah Fennell

Blood pressure is routinely checked by GPs, but what does it mean when it’s high or low – and what can you do it about it?

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The House of Wellness Radio – Full Show 17th June

17 June, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/06/The_House_of_Wellness_Full_Show_June_17th.mp3   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week’s episode the team discuss: A new British study that has...
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