The results are in – this is the healthiest milk

7 June, 2024 . by Tianna Nadalin

Experts reveal which is the healthiest milk for your body and the planet, from traditional dairy to plant-based alternatives.


The House of Wellness Radio – Full Show 19th May

19 May, 2024 . by Bianca Carmona

Teeth grinding, push-ups for mental health and clinical trials – tune into The House of Wellness radio show for all that and more.


How genetic testing can help you make important health choices

29 February, 2024 . by Claire Burke

Are you concerned your genes put you in the path of a serious disease? Genetic testing may help provide the answer, but it’s not always a simple decision.


3 Aussie health breakthroughs that could transform lives

25 August, 2023 . by Claire Burke

Medical breakthroughs by Australian researchers may have the potential to change millions of lives. Here are three new treatments to get excited about.


Why you need to take a look at your eye health

18 July, 2023 . by Claire Burke

Our eyes not only provide us with information about the world around us, they also offer vital clues to our wellbeing. Here’s why you shouldn’t blink on eye health.


What can your calcium score tell you about heart health?

16 July, 2023 . by Claire Burke

Heart disease is Australia’s biggest killer, but a calcium score can help determine your risk. Here’s what you’ll want to know.


What every woman needs to know about heart disease

2 February, 2023 . by Raymond Suba

Often thought of as a man’s problem, heart disease is also a major cause of death for women in Australia. And younger women can be impacted too.


6 lifestyle changes to reduce your risk of high cholesterol

12 January, 2023 . by Raymond Suba

Two in five Australian adults have high cholesterol, and if you’re among them, here are the lifestyle changes doctors are urging you to adopt.


7 surprising things your eyes can reveal about your health

15 November, 2022 . by Claire Burke

Want better insight into your health? Your eyes could hold the answer to what is happening inside your body.


5 diet tips to keep your cholesterol in check

14 May, 2022 . by Michelle Rose

Diagnosed with high-cholesterol? Check out our top tips from a dietitian on how to maintain healthy levels.