Want to look and feel young? Take a brisk walk

27 May, 2022 . by Michelle Rose

Forget expensive anti-wrinkle treatments. A regular, brisk walk could help you find health, fitness and the fountain of youth.

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Hot girl walk: The exercise craze empowering women

26 January, 2022 . by Erica

It’s the TikTok trend more than 60 million people are talking about and here are some of the reasons you should try it.

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