Weird things that happen when you’re not hydrated

18 March, 2022 . by Erica

Strange symptoms begin to take hold when you’re feeling dehydrated. Here’s what to look out for and how much you need to stay hydrated.


The amazing health benefits of drinking lemon water every day

21 September, 2021 . by Erica

This popular home remedy is touted to have powerful health and weight loss benefits, so we decided to get the juice on the drink that is citrus and water.


The House of Wellness Radio – Full Show Sunday 13th August

14 August, 2017 . by Sarah Fennell   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week's episode, the team speak with Dr. Andrew Rochford about...