The trends set to supercharge your wellbeing in 2024
With another year of living well just around the corner, here are some of the wellness trends expected to be big in 2024. Will you be jumping on the bandwagon?
The House of Wellness TV – Season 6, Episode 35
https://youtu.be/ZYz5CtGpNdo This week on The House of Wellness, we look at paid parental leave, prosthetic eyes, bunions, ice baths and much more.
Should you take the ice bath plunge?
Long used by pro athletes to manage aching muscles, ice baths may also aid everything from immunity to stress relief and fat burning.
The House of Wellness TV – Season 5, Episode 12
https://youtu.be/Ih55KFclGho The House of Wellness - Season 5, Episode 12 This week on the show Jo and Darc take the ice bath plunge all in the name of better health and...
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