The House of Wellness TV – Episode 35

15 July, 2018 . by Sarah Fennell
https://www.youtube.com/watch?v=OVdg9Rn7JdY&feature=youtu.be The House of Wellness - Episode 35 In this week's show, Zoe Bingley-Pullin looks at the importance of fuelling our bodies before, during and after a workout.  Mummy expert...
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Pina Colada Protein Frappe

8 December, 2017 . by Sarah Fennell

Looking for a refreshing snack that is high in protein and low in calories? Then try this smoothie recipe from The Fit Pharmacist that tastes like summer and is perfect…

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