The House of Wellness Radio – Full Show June 30

30 June, 2024 . by Michelle Rose

Eye health is in the spotlight with myopia increasing among the younger generation – tune into The House of Wellness radio show for all that and more.

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Gut health 101: Best ways to support your digestive system

6 June, 2024 . by Michelle Rose

Gut health has become a hot topic, with research showing it impacts everything from digestion to mood. Here’s how to improve your wellbeing from the inside out.

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Everyone is talking about castor oil. Are the benefits real?

22 May, 2024 . by Tianna Nadalin

Khloé Kardashian and Charlize Theron are among the celebrities jumping on the castor oil beauty trend. But is it worth the hype?

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Are you just red-faced or is it rosacea? Here’s how to tell

7 May, 2024 . by Sarah Fennell

If your cheeks are constantly rosy, chances are it’s not a permanent state of embarrassment. It may be a chronic skin condition known as rosacea.

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Want clear skin? Pimple patches could be your secret weapon

20 April, 2024 . by Tianna Nadalin

Don’t let their cuteness fool you — pimple patches pack a serious punch. Here’s how to use them to fight back against blemishes.

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Everything you need to know about endometriosis

9 March, 2024 . by Tianna Nadalin

Endometriosis affects one in seven Australian women, yet many people still believe it’s just period pain. Here’s what to know about this chronic condition.

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The secret weapon you need in your nasal congestion-clearing toolkit

1 November, 2023 . by Claire Burke

Just when you thought stuffy nose season was behind you, spring arrives with its hay fever and allergies, bringing with it the dreaded nasal congestion.

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Breast changes to be aware of once you reach 40

2 October, 2023 . by Claire Burke

For women, your 40s is a time of major bodily changes – and that includes your breasts. Here’s what’s in store for the girls after ‘the big 4-0’.

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Uneven skin tone? Our expert tips may help

27 September, 2023 . by Claire Burke

Uneven skin texture is one of the most prevalent and stubborn issues we deal with as we age, but these days it is possible to improve our complexion.

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15 essential nutrition tips every woman should know

6 September, 2023 . by Claire Burke

Forget expensive supplements, deprivation and detoxing. These nutritionist-backed tips prove the secret to women’s wellbeing is surprisingly simple.

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