Health issues you need to watch for in winter
Winter is here and with it comes an increased risk of getting sick. Here are some key health conditions linked to cold weather and how to avoid them.
Should I still wear a mask even if I don’t have to this winter?
We might be moving on from pandemic-style living, but escalating Covid numbers combined with a nasty flu season has prompted calls for face masks to continue.
Why your family needs their flu shot – especially the kids
Australia’s flu season is off and running. Cases are surging around the country and kids and young people are most at risk. Flu vaccination can help you avoid it.
The House of Wellness TV – Season 5, Episode 14
When and where to get your 2021 flu shot
Health experts are warning against complacency over the flu shot this year, amid fears of a ‘rebound influenza season’.
The best virus-fighting strategies to adopt this winter
In the thick of cold and flu season, you can take a few vital steps to help boost your immunity and protect against illness.
The House of Wellness Radio – Full Show 5th April
Australians urged to get a flu shot amid coronavirus outbreak
Health experts are encouraging Australians to get a flu shot this year, in a bid to avoid burdening hospitals already strained with the coronavirus pandemic.
The House of Wellness TV – Season 4, Episode 8
How to wash your hands properly
Hand washing is one of the first lines of defence against the spread of bugs and disease, including coronavirus. But there’s a catch – it has to be done the…