Health issues you need to watch for in winter

1 June, 2022 . by Michelle Rose

Winter is here and with it comes an increased risk of getting sick. Here are some key health conditions linked to cold weather and how to avoid them.

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Should I still wear a mask even if I don’t have to this winter?

18 May, 2022 . by Michelle Rose

We might be moving on from pandemic-style living, but escalating Covid numbers combined with a nasty flu season has prompted calls for face masks to continue.

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Why your family needs their flu shot – especially the kids

1 April, 2022 . by Erica

Australia’s flu season is off and running. Cases are surging around the country and kids and young people are most at risk. Flu vaccination can help you avoid it.

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The House of Wellness TV – Season 5, Episode 14

7 May, 2021 . by Sarah Fennell
https://youtu.be/184eSj23LqU The House of Wellness - Season 5, Episode 14 The art of resilience is a recurring theme on The House of Wellness. This week we meet New Zealand psychologist, Dr...
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When and where to get your 2021 flu shot

6 May, 2021 . by Sarah Fennell

Health experts are warning against complacency over the flu shot this year, amid fears of a ‘rebound influenza season’.

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The best virus-fighting strategies to adopt this winter

14 May, 2020 . by Sarah Fennell

In the thick of cold and flu season, you can take a few vital steps to help boost your immunity and protect against illness.

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The House of Wellness Radio – Full Show 5th April

5 April, 2020 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2020/04/05042020-radio.mp3   In this week’s episode the team discuss: This year's flu season and why it's more critical than ever to get immunised against influenza. The latest in the coronavirus (COVID-19)...
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Australians urged to get a flu shot amid coronavirus outbreak

30 March, 2020 . by Sarah Fennell

Health experts are encouraging Australians to get a flu shot this year, in a bid to avoid burdening hospitals already strained with the coronavirus pandemic.

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The House of Wellness TV – Season 4, Episode 8

29 March, 2020 . by Sarah Fennell
https://youtu.be/vCVWW5uar8M The House of Wellness - Season 4, Episode 8 The House of Wellness hits the right note as we visit a session of Golden Memories Karaoke. Sing along in...
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How to wash your hands properly

10 March, 2020 . by Sarah Fennell

Hand washing is one of the first lines of defence against the spread of bugs and disease, including coronavirus. But there’s a catch – it has to be done the…

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