The House of Wellness Radio – Full Show 14th April

15 April, 2024 . by Bianca Carmona

Sport psychology, flu season and Ashwagandha – tune into The House of Wellness radio show for all that and more.


The best ways to prepare for this year’s flu season

1 April, 2024 . by Tianna Nadalin

Winter is coming so now is the time to prepare your body against contracting the flu. Here is how to protect against viruses this cold and flu season.


Why you should get your annual flu vaccine now

6 April, 2023 . by Raymond Suba

The dreaded flu season is just around the corner. Here’s why now is the perfect time is for you and your family to book a flu vaccine appointment.


The killer bug doctors warn is on the rise in Australia

15 February, 2023 . by christine joy magat

A rise in potentially deadly strep A cases among Aussies kids has health authorities on high alert. So, what are the symptoms?


The House of Wellness Radio – Full Show 31st July

31 July, 2022 . by Erica–-Full-Show-Sunday-July-31-2022.mp3 In this week’s episode the team discusses: The health impacts of vaping and why it is such a concern for parents and schools. The importance of mitochondrial health to...

Health issues you need to watch for in winter

1 June, 2022 . by Michelle Rose

Winter is here and with it comes an increased risk of getting sick. Here are some key health conditions linked to cold weather and how to avoid them.


Should I still wear a mask even if I don’t have to this winter?

18 May, 2022 . by Michelle Rose

We might be moving on from pandemic-style living, but escalating Covid numbers combined with a nasty flu season has prompted calls for face masks to continue.


Why your family needs their flu shot – especially the kids

1 April, 2022 . by Erica

Australia’s flu season is off and running. Cases are surging around the country and kids and young people are most at risk. Flu vaccination can help you avoid it.


The House of Wellness TV – Season 5, Episode 14

7 May, 2021 . by Sarah Fennell The House of Wellness - Season 5, Episode 14 The art of resilience is a recurring theme on The House of Wellness. This week we meet New Zealand psychologist, Dr...

When and where to get your 2021 flu shot

6 May, 2021 . by Sarah Fennell

Health experts are warning against complacency over the flu shot this year, amid fears of a ‘rebound influenza season’.