Abbey Holmes: 5 things I learnt at a Bali wellness retreat

12 November, 2023 . by Claire Burke

AFL commentator and SAS Australia contestant Abbey Holmes recently returned from a blissful four days at a Bali wellness retreat. Here are her key takeaways.


Can hyperbaric chamber therapy accelerate healing?

2 December, 2022 . by Raymond Suba With promises of improved mental wellbeing and increased energy levels, hyperbaric chamber therapy is a wellness trend back on the radar. But is it worth the hype?