Why New Year’s resolutions often fail – and what to do instead

2 January, 2023 . by Raymond Suba

Forget rolling out the same old New Year’s resolutions. To stick to your goals, experts say you need to choose intentions that tie in with a sense of purpose.

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Why treating yourself can do wonders for your motivation

20 November, 2022 . by Claire Burke

Can treating yourself with your own personal reward system boost your productivity and overall happiness? Some experts say yes.

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Why rewarding children might be holding them back

24 August, 2020 . by Sarah Fennell

Can rewarding kids for positive behaviour actually be doing them more harm than good? Some experts say yes.

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