Keto grilled salmon, boiled egg and steamed greens
Full of omega-3, this tasty grilled salmon dish will satisfy your cravings for flavour with a spring twist. Veggies and a hard-boiled egg add to the nutritional goodness.
Keto omelette with mushrooms and feta
Impress mum this Mother’s Day with this keto-friendly, vegetarian omelette. Topped with feta and parsley, it will make for a breakfast-in-bed she won’t forget.
Keto bacon and egg muffins
For a quick breakfast or on-the-go snack, you can’t go wrong with these keto muffins. They’re high protein, low carb and can be made in advance for busy days.
Keto ham wrap
Super simple and low-carb, this keto-friendly omelette wrap is perfect for a quick meal.
Carb-free cloud bread burgers
Put a keto-friendly spin on burger night with this easy – and delicious – carb-free cloud bread recipe. You’ll feel like you’re walking on air!
Eggplant Dip with Keto Crackers
Enjoy some creamy low-carb dip and crackers as part of a delicious keto appetiser or snack.
Keto-friendly Homemade Chocolate
There’s no need to sacrifice treats completely if you are following a keto diet. Simply whip up a batch of this choccie goodness, with natural stevia to hit that sweet…
Low-Carb ‘Keto’ Chicken Soup
This ultra-comforting keto-friendly soup will be just what you need to get through those cold, dreary winter nights. Pop it in the freezer for a quick low-carb meal when you…
Keto ‘Petit Farcis’ with a Yoghurt Dip
With flavoursome aromatic herbs, colourful vegetables and a meaty protein hit, this hearty French-inspired dish will be a popular addition to your keto repertoire – especially through the autumn and…
Low Carb Keto Banana Bread
Enjoy banana bread minus the guilt with this easy keto-friendly recipe. Topped with icing and walnuts, it makes a great low-carb treat.