Get Nourished recipes: Quick and fruity smoothies for improved libido

24 November, 2023 . by Claire Burke Lacking lust in the bedroom? This week on Get Nourished, Luke Hines and Zoe Bingley-Pullin dish up two delicious smoothie recipes to help fire up your libido.


Trying to get pregnant? Here’s how to track your fertility

1 November, 2023 . by Claire Burke

Fertility tracking can be one of the best ways to finally see a plus sign on a pregnancy test stick. Here’s how to do it.


Five common hormone myths busted

9 September, 2023 . by Claire Burke

We often point the finger at our hormones when it comes to health issues, but what is fact and what is fiction? Our experts shed light on some common myths.


Can you eat your way to better sex? Food to fire up your libido

18 July, 2023 . by Claire Burke

Struggling with low libido? Health and wellness coach Kitty Blomfield says the secret to a more fulfilling sex life can be found in the kitchen. Here’s why.


Sex life or stamina taking a nose dive? This natural herb could help

26 April, 2023 . by Raymond Suba

It’s often a popular addition to smoothies, but this herb is also renowned for its adaptogenic and energy-enhancing properties. We take a closer look at ginseng.


Is it OK if married couples hardly ever have sex?

26 August, 2022 . by Michelle Rose

Is there a ‘normal’ number of times a week married couples and long-term partners should make love for a happy sex life? Here’s what the experts say.


Is ‘man-opause’ real? How men experience midlife hormone change

29 May, 2022 . by Michelle Rose

Common symptoms associated with midlife hormone changes may not be the strict experience of women. We find out if ‘man-opause’ is real and what it looks like.


Which natural aphrodisiacs really get you in the mood?

9 February, 2021 . by Sarah Fennell

From oysters to parsley and soft candlelight, all manner of remedies are said to help give your libido a boost – but are they fact or fiction?


The House of Wellness TV – Season 3, Episode 24

4 August, 2019 . by Sarah Fennell The House of Wellness - Season 3, Episode 24 In this week's episode, the team welcomes Aussie screen icon Shane Jacobson and his Mum to talk about Parkinson’s Disease...

Lost your libido? Here’s how to fire up your sexual desire

2 August, 2019 . by Sarah Fennell

Feel like you’re never in the mood for a little hanky-panky? You’re not alone. Low sex drive is quite common – but there are ways you can get it back.