Is your teen self-harming? Warning signs and how to help

20 January, 2022 . by Erica

As a parent, it can be extremely distressing to find your teenager is deliberately inflicting injury on themselves. Here’s what you can do to help.


The House of Wellness Radio – Full Show 6th September

6 September, 2020 . by Sarah Fennell–-Full-Show-Sunday-6th-September-2020-1.mp3   In this week’s episode the team discuss: Prostate cancer and why Australian scientists believe they are on the cusp of producing a vaccine. How the funds from Liptember support...

The incredible ways Liptember is changing women’s lives

30 August, 2019 . by Sarah Fennell

It turns out lipstick can have some amazing powers – it can empower, inspire and make a real difference to women’s mental health. And the Liptember campaign is playing a…


The importance of ‘me time’

28 November, 2018 . by Sarah Fennell

Even if it’s for 15 minutes a day, switching off mentally and enjoying your own company has a multitude of physical and mental benefits.