Why self-love isn’t selfish (and how to transform your self-talk)
From self-care practices to changing negative self-talk, experts explain how mastering self-love can lead to a happier, healthier and more fulfilling life.
Could lupus be causing your health problems?
With a broad range of symptoms, lupus is an autoimmune disease that attacks normal tissues and cells, and can be tricky to diagnose. Here’s what you need to know.
Five common hormone myths busted
We often point the finger at our hormones when it comes to health issues, but what is fact and what is fiction? Our experts shed light on some common myths.
The House of Wellness TV: Season 7, Episode 26
https://www.youtube.com/watch?v=NxC2xb2iMQg This week on The House of Wellness, the team looks at treating diabetes with artificial skin, the power of organ donation, plus more. Watch the full episode.
Is a lifestyle intervention the key to living healthier?
Need to hit the reset button on your health goals? A lifestyle intervention might be the solution you’re looking for. Here’s how to get started.
The House of Wellness TV: Season 7, Episode 25
https://www.youtube.com/watch?v=TiX1gMPXcgo This week on The House of Wellness, the team looks at changing the narrative on ageing, the latest breakthrough on prostate cancer, plus more. Watch the full episode.
15 simple tips to live longer and healthier
Who says just because you have to slow down as you advance in years? Here are 15 expert-backed tips to help you live younger, healthier, and for longer.
The key health check-ups every man should be having
It’s easy to keep putting off a doctor’s appointment – and men can be the biggest culprits. These key medical checks can get their health back on track.