Less stress, more joy: Easy ways to calm your worries

2 January, 2024 . by Claire Burke

Whether it’s money worries or nerves about an upcoming work presentation, we all experience stress. Here are some simple ways to ease the tension.

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The House of Wellness Radio – Full Show 10th December

10 December, 2023 . by Claire Burke

Combatting loneliness this Christmas, Michael Roeger’s Paralympics journey and preparing for Australia’s summer heat waves – tune into this week’s episode of The House of Wellness radio show for all…

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Feeling lonely this Christmas? You’re not alone

10 December, 2023 . by Claire Burke

Not everyone revels in Christmas cheer. Festive loneliness describes feeling isolated around holidays or celebratory events, and experts say it is on the rise.

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The gamechanging app for parents of children with disabilities

23 October, 2023 . by Claire Burke

Raising a child with autism led Sandy Golder to help create the Kindship social networking app that connects and supports parents of kids with a disability.

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The House of Wellness TV: Season 7, Episode 32

20 October, 2023 . by Claire Burke

This week on The House of Wellness, the team looks at the rules of modern dating, men’s health checks, plus more. Watch the full episode.

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The House of Wellness Radio – Full Show 15th October

15 October, 2023 . by Claire Burke

This week, the team discusses maintaining optimal eye health at friendly rates, varicose veins and more. Listen to the full episode.

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Why more Aussies are embracing share house living in later life

29 May, 2023 . by Raymond Suba

If you’re an older Australian looking to save on cost of living, or looking for company, house-sharing could be a win-win. Here’s how to make it work.

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Can you fall in love with a chatbot?

2 May, 2023 . by Raymond Suba

Their human-like behaviour of chatbots means many seek them out for conversation, as friends and even romantic partners, but does having feelings for a bot cross the line?

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Is working from the office better than WFH?

17 August, 2022 . by Michelle Rose

For many workers, a silver lining of the pandemic has been the increased flexibility to work from home. But while convenient, are you better off in the office?

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6 healthy ways to help you deal with loneliness

2 August, 2022 . by Michelle Rose

Feeling lonely? You’re not alone – and there are ways to help you cope and stay connected.

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