7 age-defying lifestyle hacks to help you live longer

7 May, 2024 . by Tianna Nadalin

Want to add years to your life? Discover the easy, age-defying lifestyle hacks that can help you live longer, healthier and happier.

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Fade or taper? The ultimate guide to popular men’s haircuts

2 April, 2024 . by Tianna Nadalin

Looking to switch up your hairstyle but don’t know your taper cuts from your fades? Barbers reveal some of the most popular men’s haircuts.

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Fake hair, don’t care. How to wear a wig with confidence

30 October, 2023 . by Claire Burke

Wigs are back in a big way, and they’re a great accessory to switch up your hairstyle with a fun new look. Here is what you need to know.

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5 great ways to live longer and have more fun

25 October, 2023 . by Claire Burke

Here for a good time and a long time? Here are some expert-backed ways to live longer and have fun along the way.

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The House of Wellness Radio – Full Show 24th September

24 September, 2023 . by Claire Burke

This week, the team discusses gut health for longevity, helping people with cerebral palsy and more. Listen to the full episode.

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Want to live to 100? You need to know about the Blue Zones

2 September, 2023 . by Sarah Fennell

What lessons can we learn from the world’s longest-lived and healthiest cultures?

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Your supplement ingredient list matters. Here’s why

29 August, 2023 . by Claire Burke

Natural remedies in supplements can help us live a balanced life, but how confident are you in telling the difference between natural and synthetic?

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Is the Harvard Plan the healthiest diet you’ve never heard of?

1 May, 2023 . by Raymond Suba

The Mediterranean diet has long been the gold standard for healthy eating and longevity, but a new approach known as the Harvard Plan may be even better.

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The mind-blowing benefits of positive thinking

25 April, 2023 . by Raymond Suba

Adopting a winning mentality can super-charge your health and happiness and help you achieve your goals. It may even contribute to a longer lifespan.

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What to expect in the Year of the Water Rabbit

22 January, 2023 . by Raymond Suba

Will we be jumping for joy or hiding in our burrows this year? We checked in with a Chinese astrologist to find out what’s in store for 2023.

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