Why cutting out carbs needs a rethink
When it comes to long-term weight management, research shows cutting out carbs isn’t the answer. So why are low-carb diets still popular? And what should you do instead?
The House of Wellness Radio – Full Show 24th January
https://www.houseofwellness.com.au/wp-content/uploads/2021/01/The-House-of-Wellness-–-Full-Show-Sunday-24th-January-2021-1.mp3 In this week’s episode the team discuss: Why maintaining normal blood pressure is crucial for optimal cardiovascular and circulatory health. The new international study that found low carbohydrate diets...
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