Low FODMAP: Common myths busted (and recipes to try)
The low-FODMAP diet is a lifeline for those with irritable bowel syndrome, but are you confused about aspects of it? Experts clear up misconceptions. Plus: Low-FODMAP recipes to try.
How diet can help manage symptoms of medically diagnosed irritable bowel syndrome
Abdominal pain, bloating, constipation, diarrhoea and excess wind … sound familiar?