The surprising culprits that could trigger your asthma at home
Not sure what is causing your asthma flare-ups at home? Anything from soft toys to your sofa could be the reason you experience symptoms.
Just breathe: 3 calming techniques to try at home
Even though breathing is essential for survival, we tend to do it on autopilot. But experts say good things can happen when you pay attention to your technique.
Is sneezing really similar to an orgasm?
It can be loud, messy, and sometimes likened to sexual climax, but sneezing plays an essential role in maintaining our health and wellbeing. Here’s what you need to know.
Easy steps to strengthen your lung health
We take about 8 million breaths every year without really thinking about it. But that doesn’t mean we should take our lungs for granted.