The benefits of gua sha (and why it might be better than a facial)

6 March, 2024 . by Claire Burke

Gua sha is used in Traditional Chinese Medicine to promote healing and wellness. But what exactly is it and does it actually work? Here’s what you need to know.


Why lymphatic massage is the latest A-list wellness therapy

16 November, 2023 . by Claire Burke

Lymphatic massage is the latest celeb-endorsed holistic therapy.  Said to release tension, enhance circulation and promote wellness, what exactly is it and how does it work?


How to find the right firming skincare for you

7 November, 2022 . by Claire Burke

Firming skincare products that claims to bring tighter, tauter skin have burst on to the scene in droves. So what should you look out for?


The ins and outs of facial rolling

13 August, 2021 . by Erica

Face rollers are everywhere you look on social media, but are they worth the added step in your skincare routine?