Plate up! The foods you’ll want to eat more of in 2024
From soups and fermented products to options that help fight inflammation, here are the food trends to look out for in 2024.
Algae-rhythm: Get in on the benefits of seaweed
Rich in brain-boosting DHA Omega-3 fatty acids and a wide range of other nutrients, incorporating seaweed into your diet is a smart idea – and it is easier than you…