The House of Wellness Radio – Full Show 13th October

13 October, 2019 . by Sarah Fennell   In this week’s episode the team discuss: The best ways to relieve the symptoms of menopause, as well as the latest available treatment options. How a magnesium supplement may...

Everything you need to know about the menopause journey

11 October, 2019 . by Michelle Rose

The average woman has 400 to 500 periods in their lifetime – but it’s what happens when it’s time for our monthly cycle to stop that concerns many of us.


How red clover can help relieve symptoms of menopause

12 March, 2019 . by Sarah Fennell

Red clover is being hailed as a more natural way to deal with those hot flushes and other not-so-nice side effects of menopause.


Your guide to getting through menopause

21 November, 2018 . by Sarah Fennell

Hot flushes, mood swings, forgetfulness – there’s a lot not to love about menopause. Here’s how to cope with one of life’s biggest changes.


The House of Wellness TV Season 2 – Episode 13

18 November, 2018 . by Sarah Fennell The House of Wellness Season 2 - Episode 13 In this week's show, the team takes a deeper look at how menopause affects a woman's body and how best...

What you need to know about osteoporosis

20 October, 2018 . by Michelle Rose

A surprising number of women will have their lives changed by osteoporosis – but most don’t even know they have the bone-weakening disease.


The House of Wellness Radio – Full Show Sunday 30th July

1 August, 2017 . by Sarah Fennell   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week’s episode, the team discuss chronic pain as the fastest...