Hot girl walk: The exercise craze empowering women

26 January, 2022 . by Erica

It’s the TikTok trend more than 60 million people are talking about and here are some of the reasons you should try it.

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5 surprising and easy ways to boost mental health

9 October, 2021 . by Erica

When you’re feeling down, sometimes you need to think outside the square to rediscover a bit of positivity. Here are some fun and easy ways to get back your zest.

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